Weigh In record (no journal entry) for 22 April 2019
|
83.3 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 41.16g | Prot: 87.31g | Carbs: 104.38g.
Breakfast: Белый Хлеб, Яйцо, Вязанка Колбаса Вареная Классическая. Lunch: Индейка Отварная, Помидоры, Картошка Вареная. Dinner: Чай с Сахаром. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miskatya's Weight History
|