Weigh In record (no journal entry) for 22 April 2019
|
80.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 34.49g | Prot: 23.21g | Carbs: 28.33g.
Breakfast: Espresso, Äpfel, Kaffee mit Milch. Lunch: Currywurst. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|