Weigh In record (no journal entry) for 22 April 2019
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71.1 kg
Lost so far: 2.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3023 kcal
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Fat: 118.05g | Prot: 98.64g | Carbs: 355.33g.
Breakfast: BioBio Süßrahmbutter, Albona Paniermehl, DM Bio Kokosöl, Kartoffelsalat, Aldi Eier aus Bodenhaltung, Casa Morando Olivenöl Nativ Extra, Schweinekoteletts (Obere Lende, ohne Knochen). more...
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Gaining 0.2 kg a Week
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olli1971's Weight History
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