Weigh In record (no journal entry) for 27 November 2012
|
64.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 November 2012:
|
2176 kcal
|
Fat: 194.97g | Prot: 87.59g | Carbs: 17.13g.
Breakfast: Sour Cream 27%, Emmental, coconut oil, Egg Omelet, Bacon. Dinner: 85% Cacao Chocolate, butter, entrecotte, lettuce heart, Home Made Mayonaise, coconut oil. Snacks/Other: Bai Mu Dan White Tea, green tea, Espresso Coffee, Instant Coffee (made from Powdered), milk. more...
|
|
2163 kcal
|
Exercise:
Slow Burn Workout - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour, Resting - 5 hours and 30 minutes, Driving - 1 hour. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catskinner's Weight History
|