Glynn478's Journal, 26 Nov 12

Feel good about starting this new phase of my life.
137.0 kg Lost so far: 0 kg.    Still to go: 46.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 November 2012:
2304 kcal Fat: 121.37g | Prot: 80.34g | Carbs: 222.20g.   Breakfast: Regular Coffee, Hash Brown, Hash Brown, McChicken Biscuit. Lunch: Diet Coke (Medium), Whopper Sandwich. Dinner: Diet Coke (Medium), French Fries (Medium), Cheeseburger (Single Patty with Condiments). more...
3665 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Sitting - 4 hours, Shopping - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 5 hours. more...

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Glynn478's Weight History


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