Weigh In record (no journal entry) for 22 April 2019
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83 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 10.21g | Prot: 48.95g | Carbs: 179.66g.
Breakfast: Lontong, Herbalife Nutritional Shake Mix, Herbalife Nutritional Shake Mix. Lunch: Bakso Daging Sapi, Nanas. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Sunpride Pisang Single, Pepaya. more...
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Losing 3.4 kg a Week
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sazyadewi's Weight History
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