|
Had tomatoes yesterday and still down. Today is a good day.
|
71.9 kg
Lost so far: 6.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 9.16g | Prot: 55.29g | Carbs: 85.51g.
Lunch: Minced Garlic, Calorie Free Alfredo Sauce, Lowfat (1% Fat) Cottage Cheese, Now Pea Protein, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples. Dinner: Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Star_Glow's Weight History
|