Weigh In record (no journal entry) for 21 April 2019
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51.2 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3228 kcal
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Fat: 189.14g | Prot: 83.62g | Carbs: 276.97g.
Lunch: Hengstenberg Bohnensalat, Baguette, Böklunder Wienerle, Ofterdinger Schichtsalat mit Käse & Ei. Dinner: Kartoffelsalat, hanuta Hanuta. Snacks/Other: Nutella Brot, Dr. Oetker Käse-Sahne Torte, Mon Chéri Mon Chéri, Aldi Blätterteig Minis Käse & Schinken, Osterzauber Vollmilch Schokoladen Eier. more...
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Gaining 0.2 kg a Week
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