Leonie Lubbe's Journal, 21 Apr 19

Damn you easter weekend! 🤣🙈🙄
64.7 kg Lost so far: 1.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
1665 kcal Fat: 47.69g | Prot: 47.24g | Carbs: 79.52g.   Breakfast: Nestle Nesquik, Potato Salad , Lamb Chop (Lean Only Eaten). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Beef Sausage (Cooked) , PnP Butternut. Snacks/Other: Light Beer , Merlot Wine , Coffee with Milk. more...
1997 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Leonie Lubbe's Weight History


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