Weigh In record (no journal entry) for 26 November 2012
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72.6 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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900 kcal
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Fat: 25.69g | Prot: 66.61g | Carbs: 96.95g.
Breakfast: Heavy Cream, Coffee, Hard Boiled Egg Whites. Lunch: Baby Broccoli Florets, Turkey Breast Meat. Dinner: Turkey Breast Meat, Baby Broccoli Florets. Snacks/Other: Sharp Cheddar Cheese, Light 50% Less Fat Popcorn, Pepsi, Bananas, Oatmeal, Turkey Breast Meat, Apples, Cheese Heads 100% Natural String Cheese. more...
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2765 kcal
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Exercise:
Standing - 3 hours, Running - 11/kph - 29 minutes, Weight Training (moderate) - 1 hour, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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alohaneen's Weight History
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