Weigh In record (no journal entry) for 21 April 2019
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71.6 kg
Lost so far: 12 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 14.78g | Prot: 10.68g | Carbs: 15.27g.
Breakfast: Milbona Joghurt Griechischer Art Pur. Lunch: Cocktailtomaten, Champignons, Klare Gemüsebrühe, Zwiebeln. more...
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Gaining 4.9 kg a Week
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murmel1912's Weight History
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