Shutterbug3296's Journal, 26 Nov 12

Ugh thanksgiving
107.5 kg Lost so far: 9.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2012:
1704 kcal Fat: 65.46g | Prot: 102.22g | Carbs: 193.31g.   Breakfast: american cheese, Shedd's Spread Original, Egg, Latte Coffee, Toasted White Bread. Lunch: Oranges, Cooked Ham, White Bread. Dinner: Sweet Potato Spears, Corn, Green Peas, sandwhich bread, Lean Ground Turkey. Snacks/Other: Danimals Crunchers, Milk Chocolate. more...
Gaining 2.6 kg a Week

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Shutterbug3296's Weight History


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