leena.hakkis's Journal, 21 Apr 19

Weigh In record (no journal entry) for 21 April 2019
72.6 kg Lost so far: 2.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
847 kcal Fat: 32.28g | Prot: 41.35g | Carbs: 97.27g.   Breakfast: Valio Luomu Kevytmaito, Coffee, Rainbow Gluteeniton Riisipiirakka, Snellman Kevyesti Savustettu Kinkku, Rainbow Valkosipuli & Yrtit Tuorejuusto, Tesco Riisikakku. Lunch: Brunberg Riisipatukka Sokeriton, Milbona Luomu Kevytmaito, Coffee, White Rice, Lamb. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leena.hakkis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.