Weigh In record (no journal entry) for 20 April 2019
|
81.1 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 12.00g | Prot: 72.00g | Carbs: 16.00g.
Snacks/Other: Kettle & Fire Chicken Bone Broth, Kalona Super Natural Organic Reduced Fat 2% Cottage Cheese, Legion Athletics Pulse. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|