Weigh In record (no journal entry) for 21 April 2019
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67 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 42.00g | Prot: 43.50g | Carbs: 69.00g.
Breakfast: 맥도날드 (McDonald's) 맥스파이시치킨텐더, 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱, 맥도날드 (McDonald's) 후렌치후라이(L), 맥도날드 (McDonald's) 크리스피 오리엔탈 치킨버거. more...
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Gaining 2.8 kg a Week
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rustapple's Weight History
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