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I put off weighing myself and stuff because I had balloooned up back to 190. I was shocked when I stepped ont he scale today and found I had hit 183. This is officially the lowest weight I have had since sometime in the misty years before 2010. I'm pleased but I want to try to hit 179 by mid May if I can manage to stay on track.
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83.0 kg
Lost so far: 24.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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