Weigh In record (no journal entry) for 19 July 2010
|
93.7 kg
Lost so far: 0.7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
2154 kcal
|
Fat: 114.64g | Prot: 80.72g | Carbs: 197.96g.
Breakfast: Shedd's Spread Light Spreadable Margarine, Bacon (Cured, Microwaved, Cooked), Country Hash Browns, Scrambled Egg. Lunch: French Fries (Regular), Double Steakburger with Cheese. Dinner: Pizza with Meat and Vegetables. more...
|
|
3677 kcal
|
Exercise:
Sitting - 11 hours and 50 minutes, Housework - 5 hours and 5 minutes, Sleeping - 5 hours, Resting - 55 minutes, Shopping - 1 hour and 10 minutes. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|