Weigh In record (no journal entry) for 19 July 2010
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102.6 kg
Lost so far: 19.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 167.36g | Prot: 197.80g | Carbs: 33.59g.
Breakfast: Bacon, Egg, Cantaloupe Melons. Lunch: Cheddar Cheese , Real Bacon Bits, Rotisserie Chicken, Caesar Dressing, Romaine Lettuce. Dinner: coney island chili dog pie. Snacks/Other: blue diamond dark chocolate almonds 100 calorie pack, AdvantEdge Carb Control Protein Shake. more...
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Losing 0.8 kg a Week
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wahoowa96's Weight History
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