Ирина Александровна13's Journal, 20 Apr 19

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Weigh In record (no journal entry) for 20 April 2019

106.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

1534 kcal

Fat: 94.14g | Prot: 57.68g | Carbs: 118.78g. Breakfast: Овсяная Каша на Молоке. Lunch: Жареное Яйцо без Жира, Блинчики с Мясом. Dinner: Сыр Адыгейский, Салат Овощной с Маслом, Язык Говяжий Отварной. Snacks/Other: Чернослив, Курага. more...

3033 kcal

Exercise: Sleeping - 8 hours, Walking (slow) - 3/kph - 4 hours, Resting - 12 hours. more...

Gaining 0.1 kg a Week

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Ирина Александровна13's Weight History

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Ирина Александровна13's Journal, 20 Apr 19

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Ирина Александровна13's Weight History