Weigh In record (no journal entry) for 20 April 2019
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 121.06g | Prot: 77.24g | Carbs: 34.93g.
Lunch: Origens Chocolate Negro Biológico 90% Cacau (sem Glúten), Nestlé Kvarg Framboesa, Milhafre Manteiga com Sal, Ovo, Philadelphia Philadelphia Light, Cem Porcento Farinha de Amêndoa, Pevides de Abóbora, Seia Queijo Ovelha Curado, Abacate, Pingo Doce Pão Shape, Azeite Extra-Virgem, H3 Ovo Estrelado. more...
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Losing 2.8 kg a Week
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Jamesolivetree's Weight History
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