Weigh In record (no journal entry) for 20 April 2019
|
60.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 17.36g | Prot: 32.16g | Carbs: 112.50g.
Breakfast: Dr. Oetker Chá de Capim Cidreira, Bolo de Banana e Aveia. Lunch: Suco de Laranja Natural, Arroz à Grega, Bife de Carne de Vaca. Snacks/Other: Laranjas, Banana. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosemaraignacio's Weight History
|