Weigh In record (no journal entry) for 20 April 2019
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84.6 kg
Lost so far: 10 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 43.19g | Prot: 40.29g | Carbs: 113.97g.
Lunch: Woolworths Lemon Poppy Seed Muffins, Ciabatta. Dinner: Roasted Potato, Gem Squash, Chicken Thigh, Chicken Drumstick. Snacks/Other: Beacon Marshmallow Easter Egg. more...
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Losing 0.4 kg a Week
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KathyPinto's Weight History
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