Weigh In record (no journal entry) for 20 April 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 47.35g | Prot: 169.29g | Carbs: 53.56g.
Breakfast: Hileret Stevia, ISOCASEINA Caseina, Clara de Huevo, Yema de Huevo Cocida, Nueces, Aceite de Coco, Durazno. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Tortita de Avena, Pechuga de Pollo (sin Comer la Piel), Manzana Verde, GNC PROTEÍNA, GNC Dextrosa. more...
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Losing 1.4 kg a Week
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Daniel.8000's Weight History
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