Weigh In record (no journal entry) for 20 April 2019
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 58.27g | Prot: 40.78g | Carbs: 150.45g.
Breakfast: Café, Fraises, Kiwi, Auchan Fromage Blanc 0%. Lunch: Bio Village Galettes de Riz Complet, Bénédicta Sauce Crudités Nature, Salade Verte, Concombre (Pelé). Dinner: Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner. Snacks/Other: Bonbons de Chocolat au Lait, Pomme. more...
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Losing 4.9 kg a Week
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