Weigh In record (no journal entry) for 20 April 2019
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 35.56g | Prot: 111.16g | Carbs: 14.90g.
Lunch: Güneşoğlu Ayran, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. Snacks/Other: Kurabiye. more...
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Gaining 0.4 kg a Week
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sunrise_ess's Weight History
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