Weigh In record (no journal entry) for 20 April 2019
|
70.6 kg
Lost so far: 7.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 9.25g | Prot: 21.40g | Carbs: 89.07g.
Breakfast: Rosinen (Kernlose), Verival Dinkelgrieß, Berchtesgadener Land Milch Fettarm, Kirschmarmelade, Aldi Fruchtcocktail Klassisch, Gekochtes Ei. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NavarraBelju's Weight History
|