Weigh In record (no journal entry) for 20 April 2019
|
76.2 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1928 kcal
|
Fat: 43.41g | Prot: 143.45g | Carbs: 236.63g.
Breakfast: Prozis Pow! Vanilla And White Chocolate, Pane Bianco. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Spaghetti Integrali N.3, Findus Piselli Novelli. Snacks/Other: Prozis Pow Cioccolato Fondente, Prozis Melty Caramello, Amminoacidi Essenziali, Maltodestrine. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|