Weigh In record (no journal entry) for 20 April 2019
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 44.13g | Prot: 32.72g | Carbs: 85.87g.
Breakfast: Командор Сыр Российский , Вода, Молочные Узоры Кефир 1%, Curtis Чай Зеленый, Овсяная Каша на Воде, Овсяная Каша на Воде, Семена Льна. Lunch: Картошка Печеная, Ратимир Сардельки с Сыром . more...
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Gaining 0.3 kg a Week
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Скверна :3's Weight History
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