Weigh In record (no journal entry) for 20 April 2019
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66.1 kg
Lost so far: 10.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 38.01g | Prot: 79.61g | Carbs: 88.43g.
Breakfast: Ehrmann High Protein Chocolate Pudding. Lunch: Das Gesunde Plus Leinsamen Geschrotet, Heidelbeeren, Erdbeeren, Mammut Formel 90 Protein Vanille, REWE Bio Speisequarkzubereitung Magerstufe. Dinner: Barilla Pesto Rosso, My Best Veggie Vegetarisches Hackfleisch, Zucchini. Snacks/Other: Magnum White. more...
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Losing 1.2 kg a Week
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bambina8686's Weight History
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