Weigh In record (no journal entry) for 20 April 2019
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63 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 31.35g | Prot: 97.84g | Carbs: 42.23g.
Breakfast: Gekochtes Ei. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rotbarsch. more...
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steady weight
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