Weigh In record (no journal entry) for 20 April 2019
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106 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 82.52g | Prot: 90.70g | Carbs: 147.33g.
Breakfast: Boulette, Kartoffelsalat nach Deutscher Art. Lunch: Käsekuchen ohne Boden. Dinner: Schwarzwälder Schinken, Aldi Kochschinken, Knorr Sauce Hollandaise, Spargel. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 2.1 kg a Week
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annett s's Weight History
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