Weigh In record (no journal entry) for 20 April 2019
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59.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 57.17g | Prot: 77.98g | Carbs: 233.80g.
Breakfast: Nutella Nutella, Rolffes Delikatess Rohschinken, Weizenbrötchen, Arla Kaergarden Gesalzen, Gekochtes Ei, Sontner Joghurt Minis. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nudelsalat, Dr. Oetker Original Pudding Vanille, Sekt, Rindersteak, Kartoffelsalat nach Deutscher Art. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Flensburger Pilsener. more...
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Gaining 0.4 kg a Week
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melliunger's Weight History
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