Weigh In record (no journal entry) for 26 November 2012
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83.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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1094 kcal
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Fat: 46.06g | Prot: 61.76g | Carbs: 104.73g.
Breakfast: Confettura Extra di Frutti di Bosco, Pane Bianco. Lunch: Bistecca di Manzo. Dinner: Patata Arrosto, Petto di Pollo, Carne. Snacks/Other: Biscotti Zero Grano, Maxi. more...
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Gaining 0.8 kg a Week
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Dardanelli's Weight History
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