murmel1912's Journal, 20 Apr 19

👏🏻👏🏻👏🏻
70.9 kg Lost so far: 12.7 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
723 kcal Fat: 40.19g | Prot: 36.04g | Carbs: 54.85g.   Breakfast: Weizenbrötchen, Gut & Günstig Rostbratwurst. Lunch: Eberswalder Würstchen. Dinner: Zwiebeln, Champignons, Cocktailtomaten, K-Classic Kernige Haferflocken, Klare Gemüsebrühe. more...
2669 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


murmel1912's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.