Dimaslon's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
84.7 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
473 kcal Fat: 24.98g | Prot: 54.05g | Carbs: 7.08g.   Breakfast: Сыр из Козьего Молока, Помидоры Черри, Авокадо, Сосиска, Вареное Яйцо. Snacks/Other: Ultimate Nutrition Протеин. more...
495 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Dimaslon's Weight History


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