Weigh In record (no journal entry) for 20 April 2019
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 14.64g | Prot: 20.28g | Carbs: 84.43g.
Breakfast: Netto Viva Vital Geflügelsalami, Harry Vital + Fit Brot (56g), Wiesenländer Chili Paprika Käse. Snacks/Other: Banane, Erdbeeren. more...
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Losing 4.2 kg a Week
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jennykmp's Weight History
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