Saida Saida's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
46.3 kg Lost so far: 0.9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1116 kcal Fat: 45.90g | Prot: 55.11g | Carbs: 124.54g.   Breakfast: Овсяноблин (Яйцо+Геркулес), Яблоко. Lunch: Сибирская Коллекция Пельмени Домашние, Овсяноблин (Яйцо+Геркулес). Snacks/Other: Фермерское Подворье Био Кефир 1%. more...
190 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Saida Saida's Weight History


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