silviagrz's Journal, 19 Apr 19

Weigh In record (no journal entry) for 19 April 2019
51.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
2451 kcal Fat: 99.08g | Prot: 118.02g | Carbs: 265.27g.   Breakfast: Yakult Yakult, Colussi Oswego, Zymil Latte Alta Digeribilità senza Lattosio, Zespri Kiwi Green, Vivi Verde Coop Semi di Lino Biologici. Lunch: Selex Olive Verdi Giganti, Eurospin Polpettine di Carne Bovina, Pascoli Italiani Parmigiano Reggiano DOP, Gallo Riso Carnaroli. Dinner: Selex Olive Verdi Giganti, Fage Yogurt Greco Total 0%, Patate Crude, Carapelli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. more...
Losing 3.5 kg a Week



     
 

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silviagrz's Weight History


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