Weigh In record (no journal entry) for 19 April 2019
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107.2 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 79.29g | Prot: 69.01g | Carbs: 243.10g.
Breakfast: 1% Fat Milk, Post Honey Bunches of Oats with Almonds, Blueberries, Butter, Pop Secret 94% Fat Free Microwave Butter Popcorn, Blueberries, Grapes (American Type, Slip Skin). Lunch: Lamb, Kirkland Signature Stuffed Bell Peppers, Blueberries. Dinner: Hamburger (Single Patty with Condiments). more...
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Losing 1.6 kg a Week
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fatdarcy's Weight History
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