Weigh In record (no journal entry) for 19 April 2019
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128 kg
Lost so far: 34.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 83.42g | Prot: 111.96g | Carbs: 242.99g.
Breakfast: Tassimo Café Crema, Mühlhäuser Schwarzkirsche, Ei, Gut Langenhof Mini Hähnchenschnitzel, Aldi Brötchen, Mortadella, Ja! H-Fettarme Milch 1,5% Fett, Aldi Mehrkornbrötchen. Dinner: Gut & Günstig Pazifische Schollenfilets, Aldi Rosmarin-Kartoffeln. more...
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Gaining 0.8 kg a Week
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ManniBaer's Weight History
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