Weigh In record (no journal entry) for 18 July 2010
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78.4 kg
Lost so far: 14.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 23.98g | Prot: 64.33g | Carbs: 77.77g.
Breakfast: Light Style 7 Grain Bread, Boiled Egg. Lunch: feta cheese, olive oil, romaine lettuce, tomatoes, Whole Wheat Blend Pasta, peach, frozen tilapia. more...
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Losing 3.5 kg a Week
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BearSanchez's Weight History
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