Weigh In record (no journal entry) for 19 April 2019
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67.9 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 88.64g | Prot: 64.83g | Carbs: 127.59g.
Breakfast: Coffee, Now Foods Psyllium Husk Powder, Water, Butter, Quaker Instant Oatmeal - Plain, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Taco Bell Quesadilla - Cheese. Snacks/Other: Cuties Clementines, Crystal Light Pure Raspberry Lemonade, Sun Chips French Onion (Package), Tillamook Tilla-Moos Medium Cheddar Cheese, Meijer Walnut Halves. more...
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Losing 1.9 kg a Week
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Wendyree's Weight History
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