Weigh In record (no journal entry) for 19 April 2019
|
71.1 kg
Lost so far: 12.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 64.06g | Prot: 50.37g | Carbs: 56.66g.
Breakfast: Blaubeeren, Joghurt Griechischer Art Pur, Gekochtes Ei, Filinchen Ballaststoff, K-Classic Salami. Dinner: Cheeseburger, Burger King King Nuggets (6). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|