Weigh In record (no journal entry) for 19 April 2019
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 39.51g | Prot: 39.28g | Carbs: 89.57g.
Breakfast: Киржачский Молочный Завод Ряженка 4%, Киржачский Молочный Завод Творог 5%, Банан. Lunch: Томатный Суп, Prime Бейгл с Индейкой. Snacks/Other: Cadbury Wispa , Капучино. more...
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Gaining 0.5 kg a Week
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Art_blues's Weight History
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