Weigh In record (no journal entry) for 19 April 2019
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127.5 kg
Lost so far: 18 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 52.28g | Prot: 81.62g | Carbs: 213.69g.
Breakfast: Maple Syrup, Mühlen Gold Mehl, Aldi Bio Magerquark. Dinner: Dr. Oetker Creme Fraiche, REWE Chili Con Carne. Snacks/Other: Milram Frühlingsquark, funny-frisch Ofenchips. more...
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steady weight
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Illi Vanilli's Weight History
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