Weigh In record (no journal entry) for 19 April 2019
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 125.27g | Prot: 108.81g | Carbs: 233.14g.
Breakfast: Banana, Philadelphia Philadelphia Active, Miele, Mandorle, Pane Proteico. Lunch: Banana, Calvé Maionese Raffinata, Conad Emmental Francese, Pane Proteico. Dinner: Yomo Agrumi di Sicilia, Pasta al Pesto, Mandorle, Valsoia Cotoletta Vegetale, Findus Sofficini Funghi e Mozzarella. Snacks/Other: Lindt Cioccolato Fondente 85%, Brioche, Brioche. more...
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1842 kcal
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Exercise:
Allenamento personal trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Marcello4's Weight History
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