Weigh In record (no journal entry) for 19 April 2019
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63 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 19.61g | Prot: 27.78g | Carbs: 35.75g.
Breakfast: Meerrettich, Gekochtes Ei, Netto Kaiserbrötchen. more...
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Losing 3.5 kg a Week
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