Weigh In record (no journal entry) for 19 April 2019
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 55.08g | Prot: 37.14g | Carbs: 150.70g.
Breakfast: Восход Торт Домашний со Сметаной. Lunch: Пицца Домашняя. more...
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Gaining 4.2 kg a Week
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