sweetgirl's Journal, 03 Jul 08

sweetgirl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2008

90.1 kg Lost so far: 19.7 kg. Still to go: 8.4 kg. Diet followed: Poorly.

View Diet Calendar, 03 July 2008:

570 kcal

Fat: 16.39g | Prot: 30.81g | Carbs: 88.06g. Breakfast: eggs, plantain, fat free skim milk. Lunch: mushroom, eggs. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Caramel. more...

2811 kcal

Exercise: Exercise machine (moderate) - 55 minutes, Resting - 16 hours, Sleeping - 7 hours and 5 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sweetgirl's Weight History

View Complete History

sweetgirl's Journal, 03 Jul 08

Submit a Comment

sweetgirl's Weight History