Weigh In record (no journal entry) for 19 April 2019
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75.8 kg
Lost so far: 10.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 53.80g | Prot: 43.33g | Carbs: 153.35g.
Breakfast: Candia Grand Lait Léger et Digeste, Nestlé Céréales Fitness Chocolat Noir. Lunch: Lipton Ice Tea (Canette), Quick Rustique Moyenne, Quick Long Chicken. Snacks/Other: Soignon Fromage de Chevre Affine Leger, Auchan Petits Pains Grillés au Froment, Gerblé Cookie Cacao Pépites sans Sucres, Kiri Kiri Goûter. more...
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steady weight
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